sassy
9-05-02, 02:18 PM
How can you burn off some of those extra calories before they turn into extra pounds? After thinking about a particular dish you savored (was it that brownie sundae?), try our “Get Moving! Calculator” to see how many calories you expend doing your favorite exercise or activity.
Here is a link to help you figure out how much excercise you need to do to burn calories.
Get off your butt! (http://www.caloriecontrol.org/exercalc.html)
Here is a link to help you figure out how much excercise you need to do to burn calories.
Get off your butt! (http://www.caloriecontrol.org/exercalc.html)