View Full Version : Lighten Up And Get Moving


sassy
9-05-02, 02:18 PM
How can you burn off some of those extra calories before they turn into extra pounds? After thinking about a particular dish you savored (was it that brownie sundae?), try our “Get Moving! Calculator” to see how many calories you expend doing your favorite exercise or activity.

Here is a link to help you figure out how much excercise you need to do to burn calories.

Get off your butt! (http://www.caloriecontrol.org/exercalc.html)

LOSTNTHE80S
9-05-02, 02:36 PM
OH LORD...I'd better pass on this one! :)

DC Rebel
9-05-02, 02:43 PM
I will have to keep that site in mind for when my back heals up. I will definitely have to get back in shape then.

Pagan
10-06-02, 09:39 PM
Again, yet another "calculator" that takes nothing into consideration. It lists "aerobics" in general....how fast are you working out? At what intensity level?